Help Center

The meals generally last for 3-4 days in the refrigerator, if keeping meals for a longer period of time we suggest that you freeze them for up to 1 month.

We suggest that if you are not going eat your meals within 3-4 days that you freeze them up to 1 month.

We suggest that you reheat your meals by first REMOVING the lid off of the container and microwaving the meal anywhere from 2-3 minutes according to your preference. If you froze your meal(s) we suggest defrosting the meal in a fridge over night then heating as suggested. If you plan to place in the over our containers are both microwave and oven safe. Remove lid and heat at 350 degrees for 10-15 min. 

Choosing a healthstyle is very important and should be thought out before doing so. We suggest that you choose something that you can sustain for a period of time as well as something that is beneficial to your specific nutritional needs. Choosing a healthstlye's purpose is to help you achieve a sustainable healthy lifestyle and to encourage that successful achievement. 

Each meal lists the amount of calories per meal along with the macronutrients that they include. If purchasing multiple meals for each day calculating both the macronutrients and Calories maybe useful in achieving your overall goal. 

The deadline for order placements to receive either by delivery or pick up is by 11:59 pm that Thursday prior. If you would like to make a change to a previous order or place a late order please contact our customer service by calling 973-896-2499 and well do our best to accommodate. 

Our policy in order for meals to be shipped or delivered is a minimum order of 6 meals per week.

The cost for shipping is $20.00 per shipping delivery, this is a standard rate given by FEDEX not by Eat Healthstlye. 

All changes and cancelations can be made within 24 hours from time of the original order. Please contact customer server via email at info@eathealthstyle.com or phone at 973-896-2499.